Cut the custard apple into half, remove the seeds and scoop out the flesh onto a blender jar, add milk and sugar.Blend them till the mixture is smooth.Check the consistency of milkshake, if milkshake is too thick add more milk as desired.Garnish with chopped nuts and Serve chilled or at room temperature
homemade Surinam Cherry Jam
Ingredients:2 cups surinam cherries (deseeded)1/2-3/4 cups sugar2 tbsp lemon juice Directions:Hold each cherry over a measuring cup and squeeze the seed out of the fruit. Do this until you have the desired amount of cherries.In a pan, place the cherries, sugar and lemon juice. Bring to a high simmer and stir. Lower the heat and […]
How to Use Gardening for Stress Relief
Planting a beautiful garden can be a great way to relieve stress Whether you have a small patio to decorate or a vast amount of space to tend, the act of making your particular stretch of nature into a haven can be a stress reliever in itself, and the garden that you create can bring you […]
What are the benefits of chia seeds?
Despite their small size, chia seeds are full of important nutrients. They are an excellent source ofomega 3 fatty acids, rich in antioxidants, and they provide Iron fiber and Calcium Omega-3 fatty acids help raise HDL chilesterol the “good” cholesterol that protects against Heart attack and stroke. Remember the chia pets that were popular in the 1990s? Chia […]